Castroville 1 day Tri Camp

WHEN: SATURDAY AUG 1st  7am- Approx  2 p.m.

WHERE: Castroville Regional Park

WHAT: A Super informative day teaching about the variables involved in Triathlon Training

From beginner to experienced- there is always something!!

Presented by:

 Local experienced athletes

 Redman Ironman Winner Chris Aarhus and World Record for most Ironman Races in a year Michael Hennessey

We will be discussing swim technique, positioning at events

Bike- riding 15-30+ mi allowing time to spend with campers to evaluate items to be addressed in pedal efficiency, gearing, tire changing, balance.

Run- 2-3mi run with form analysis

Touch on Strength training for triathletes

Finishing with the BMA CANAL CHALLENGE!!

LOTSA Q & A- always something not covered and questions always welcome!!!

$95.00
REGISTER HERE